Tuesday, June 9, 2009

Finding Inspiration In Unlikely Places



Every day I try and look for things that inspire me. Whether it be an article I find online, a new book at Barnes and Noble, or someone performing an act of selflessness. While conducting research for an upcoming story I am working on I stumbled upon Livestrong.com. When I got to the site I started browsing and with each click I became more and more empowered to be a better me. There are so many features and applications such as the dare application which challenges members to quit smoking, lose weight, or workout more. Each feature is dedicated to helping you live a healthy lifestyle and feel amazing inside and out. There are testimonials from members about their stories and content to keep you clicking away for hours. I hope everyone checks it out and begins their journey to becoming a better you!!!

What was your dare? ....

<3ll

Wednesday, June 3, 2009

DAILY INSPIRATION

Hey Guys!
Check out my article I wrote for Stylecaster.com this may help*
http://stylecaster.com/news/2934/getting-fit-and-feeling-right-for-summer/DGxbM1RiAGUGZg==

<3ll

Getting Back On the Workout Wagon...HOP ON


UGH,
For the last 4 months I have been totally committed to the gym attending daily classes. Classes work for me, zumba , power, step... I was feeling so good and healthy. Then...I had a drastic change in my work sched and now I have completely lost the spark! Now I am faced with the challenge to get it back...I am super busy with work and in the process of changing gyms to fit my new sched so I can attend classes later at night.
I am challenging myself and all of you to get back that spark..Whether it be going for a brisk walk or even a 5 minute run. You don't need a gym to stay in shape.
You gotta start somewhere...We have to find the time to take care of ourselves. Feeling good starts with actually living good.Working out is so important for our bodies and minds...Focus on what works for you..Let me know how it goes...In the meantime I am going to catch a 1030 power class (practice what you preach!) :) GOOD LUCK <3

Intro to ME :)


Hey!
So this is my first blog post and I am so excited about starting my own blog. First things first a little bit about me! I am a twenty something girl who really honestly believes that beauty comes from the inside out. I love fashion fitness and food! I plan to share all I know about these three things as well as focus on body mind and spirit!
I believe in karma, sticking to your morals, and always doing the right thing no matter what you may receive in return. Enough about me lets get going.....

<3ll